Compression therapy involves applying controlled pressure to specific areas of the body.

The Science Behind Compression Therapy: How Fajas and Bindings Aid in Recovery

Compression garments like fajas and bindings exert pressure on the body, which helps to narrow the veins and improve blood circulation. This increased blood flow ensures that oxygen and essential nutrients are delivered more efficiently to the affected areas, promoting faster healing.
exercise for well-being using sport bras and compression garments

Benefits of Compression Garments and Sports Bras in Exercise for Well-being

Exercise plays a fundamental role in promoting both physical and mental well-being. As more individuals engage in various forms of physical activity, the utilization of compression garments and sports bras...